aBeing diagnosed with asthma can be a crushing and scary diagnosis. Knowing that you can have an attack at any time that could lead to death can be frightening. But following some simple routines, being prepared and adhering to the advice from your doctor will help you keep your asthma under control and effect your life less.
First off, listen to your doctor. This should go without saying but sadly, many patients think they know their own body well enough to disregard the advice of a professional. Don’t do this!
Carry your inhaler with you everywhere and use it when you need it. It can not only save in case of a bad attack, it will also provide peace of mind. Doctors will often recommend using your inhaler before you are around any triggers, like smoke, heavy perfume or performing strenuous activity.
Exercise and practice healthy habits. If you smoke, quit. Smoke is one of the worst triggers for asthma and even being near smoke can cause severe attacks. Eating healthy and exercising can actually help reduce your symptoms and allow you to lead a more normal life. This may sound like one of the most basic things you can do but it will have a huge impact on your breathing quality.
Alexander Funicello is a pulmonologist from Fresno, CA. He has worked with countless asthma patients during his 20 years as a doctor with great success. Many of his patients now have a dramatic change in symptoms for the better are they are able to live a normal life.
First off, listen to your doctor. This should go without saying but sadly, many patients think they know their own body well enough to disregard the advice of a professional. Don’t do this!
Carry your inhaler with you everywhere and use it when you need it. It can not only save in case of a bad attack, it will also provide peace of mind. Doctors will often recommend using your inhaler before you are around any triggers, like smoke, heavy perfume or performing strenuous activity.
Exercise and practice healthy habits. If you smoke, quit. Smoke is one of the worst triggers for asthma and even being near smoke can cause severe attacks. Eating healthy and exercising can actually help reduce your symptoms and allow you to lead a more normal life. This may sound like one of the most basic things you can do but it will have a huge impact on your breathing quality.
Alexander Funicello is a pulmonologist from Fresno, CA. He has worked with countless asthma patients during his 20 years as a doctor with great success. Many of his patients now have a dramatic change in symptoms for the better are they are able to live a normal life.